Who is there in community to help when one is sick? Who is there to prescribe medicine or check your health? When you are sick or hurt, the doctor is there to help. Doctors examine you to find out what is wrong and make you feel better. You don't just go to the doctor when you're sick. You can also go for check-ups so that you don't get sick. This week Dr.Zhanna, who is a doctor in an Emergency Room at the Hospital, told us about her job. She is a good friend of ours, so she showed us how she checks patients' heart beat with a stethoscope and measures their blood pressure with a blood pressure monitor. We asked Dr. Zhanna how can we stay healthy. Here are her DOs and DON'T:
DO wash your hands with soap.
DO brush teeth twice a day.
DO eat healthy food.
DON'T eat a lot of candies and cookies.
DO drink water, milk and juice.
DON'T drink soda.
DO exercise and play in fresh air.
DON'T sit in front of TV.
DO put sunscreen going outside on a sunny day.
Thank you Dr. Zhanna for the valuable lessons!
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